Upper Body Exercises Part 2

The other day i put up the video of some great free-weight exercises that can be used to strenghten and tone the upper body. I originally crafted it as a 3 part series, so in light of my amazing video making capabilities (yea right) i am sharing with you part 2 today. Here are a couple of my favorite upper body exercises…

I hope you guys enjoyed the video! As always….

Keep Goin’
Jeff